The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Assigning source
Provided by publisher
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265432
Isbn Type
(pbk.)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
2013043037
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265432
Isbn Type
(pbk.)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
2013043037

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