The Resource 31-day food revolution : heal your body, feel great, and transform your world, Ocean Robbins ; foreword by Joel Fuhrman, MD

31-day food revolution : heal your body, feel great, and transform your world, Ocean Robbins ; foreword by Joel Fuhrman, MD

Label
31-day food revolution : heal your body, feel great, and transform your world
Title
31-day food revolution
Title remainder
heal your body, feel great, and transform your world
Statement of responsibility
Ocean Robbins ; foreword by Joel Fuhrman, MD
Title variation
Thirty one-day food revolution
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1973-
http://library.link/vocab/creatorName
Robbins, Ocean
Dewey number
641.5/636
Index
index present
LC call number
TX741
LC item number
.R59 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fuhrman, Joel
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Nutrition
  • Diet therapy
http://bibfra.me/vocab/relation/writerofforeword
9UbF_eKc1aY
Label
31-day food revolution : heal your body, feel great, and transform your world, Ocean Robbins ; foreword by Joel Fuhrman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one: detoxify. The food revolution diet plan ; Know what's right for you ; Foods to eat and foods to avoid ; Vote with your dollars ; Build healthy eating habits ; You deserve a toxin-free home ; How to make a happy, healthy kitchen -- Part two: nourish. Eat to beat cancer ; Heal your gut ; Is breakfast sabotaging your day? ; The world's best snacks ; How to LOVE eating vegetables ; The healthiest way to add flavor ; Enjoy healthy and delicious pleasures ; Get the goods on grains and gluten ; Legumes for long life ; What about meat and dairy? -- Part three: gather. Bring friends and family along ; Find a healthy eating ally ; Start a healthy meal swap team ; Eat well when you eat out ; The stunning neuroscience of gratitude ; Feed our children well ; What about school lunches? -- Part four: transform. GMOs and the food giants ; Is organic worth the cost? ; The simple act of growing food ; Eat for a healthy world ; Make your food cruelty-free ; Stand up for healthy food for all ; Seize the day: a time for action -- Recipes for health. Breakfasts ; Snacks and shares ; Satisfying soups and stews ; Salads and dressings ; Entrées and greens ; Treats and desserts
Dimensions
24 cm
Edition
First edition.
Extent
xiii, 363 pages
Isbn
9781538746257
Lccn
2018030124
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 2018030124
  • (OCoLC)1039650835
Label
31-day food revolution : heal your body, feel great, and transform your world, Ocean Robbins ; foreword by Joel Fuhrman, MD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one: detoxify. The food revolution diet plan ; Know what's right for you ; Foods to eat and foods to avoid ; Vote with your dollars ; Build healthy eating habits ; You deserve a toxin-free home ; How to make a happy, healthy kitchen -- Part two: nourish. Eat to beat cancer ; Heal your gut ; Is breakfast sabotaging your day? ; The world's best snacks ; How to LOVE eating vegetables ; The healthiest way to add flavor ; Enjoy healthy and delicious pleasures ; Get the goods on grains and gluten ; Legumes for long life ; What about meat and dairy? -- Part three: gather. Bring friends and family along ; Find a healthy eating ally ; Start a healthy meal swap team ; Eat well when you eat out ; The stunning neuroscience of gratitude ; Feed our children well ; What about school lunches? -- Part four: transform. GMOs and the food giants ; Is organic worth the cost? ; The simple act of growing food ; Eat for a healthy world ; Make your food cruelty-free ; Stand up for healthy food for all ; Seize the day: a time for action -- Recipes for health. Breakfasts ; Snacks and shares ; Satisfying soups and stews ; Salads and dressings ; Entrées and greens ; Treats and desserts
Dimensions
24 cm
Edition
First edition.
Extent
xiii, 363 pages
Isbn
9781538746257
Lccn
2018030124
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 2018030124
  • (OCoLC)1039650835

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