Coverart for item
The Resource Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches, Tony Horton with Maggie Greenwood-Robinson

Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches, Tony Horton with Maggie Greenwood-Robinson

Label
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
Title
Bring it!
Title remainder
the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
Statement of responsibility
Tony Horton with Maggie Greenwood-Robinson
Creator
Contributor
Subject
Language
eng
Summary
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want. </B>Over the past 25 years, Tony Horton has helped millions of people-from stay-at home moms to military personnel to A-list celebrities-transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds. One-size-fits-all diets and exercise regimens just dont work- hats why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you. In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. Youll also discover Tonys fat-blasting eating plan and detox tips, delicious recipes, and mental motivators. Whether youve never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results youve been looking for. A better body-and future-is possible when you commit to change. Get ready to Bring It!--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Horton, Tony
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.H653 2010
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Greenwood-Robinson, Maggie
http://library.link/vocab/subjectName
  • Physical fitness
  • Stretching exercises
  • Health
  • Nutrition
  • HEALTH & FITNESS / General
Label
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches, Tony Horton with Maggie Greenwood-Robinson
Instantiates
Publication
Distribution
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
296 pages
Isbn
9781605293080
Lccn
2010045878
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • BK0008976337
  • 614080
Label
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches, Tony Horton with Maggie Greenwood-Robinson
Publication
Distribution
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
296 pages
Isbn
9781605293080
Lccn
2010045878
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • BK0008976337
  • 614080

Library Locations

    • Athens Drive Community LibraryBorrow it
      1420 Athens Drive, Raleigh, NC, 27606, US
      35.7686517 -78.7113269
    • Eva Perry Regional LibraryBorrow it
      2100 Shepherd's Vineyard Drive, Apex, NC, 27502, US
      35.743253 -78.825125
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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