Coverart for item
The Resource Change your brain, change your life (before 25) : train the developing mind for a lifetime of success, Jesse J. Payne, Ed.D

Change your brain, change your life (before 25) : train the developing mind for a lifetime of success, Jesse J. Payne, Ed.D

Label
Change your brain, change your life (before 25) : train the developing mind for a lifetime of success
Title
Change your brain, change your life (before 25)
Title remainder
train the developing mind for a lifetime of success
Statement of responsibility
Jesse J. Payne, Ed.D
Creator
Subject
Genre
Language
eng
Summary
Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success
Cataloging source
DLC
http://library.link/vocab/creatorName
Payne, Jesse J.
Dewey number
616.8
Illustrations
illustrations
Index
index present
LC call number
RC455.4.B5
LC item number
P39 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Mental illness
  • Brain
  • Neuropsychiatry
  • Mental efficiency
Label
Change your brain, change your life (before 25) : train the developing mind for a lifetime of success, Jesse J. Payne, Ed.D
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- The brain before -- Brain facts -- The brain before -- Antics and the prefrontal cortex -- The cingulate and cognitive flexibility -- Emotions and bonding : meet the limbic brain -- Anxiety and the basal ganglia -- The young brain in the real world -- The devastating impact of drugs and alcohol -- Other things that hurt the young brain -- When the brain struggles -- Getting to know other people's brains -- Adapting your brain to the brains of others -- How to change your brain and change your life (before 25) -- How to shape the young brain -- Kill the ANTs -- Eat right to think right -- Body time to boost the mind -- Working the brain to be smarter -- Relaxing the brain -- The 2-week brain smart plan -- Conclusion
Dimensions
21 cm
Extent
x, 292 pages
Isbn
9780373892921
Isbn Type
(alk. paper)
Lccn
2013038937
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn861677914
  • 692001
Label
Change your brain, change your life (before 25) : train the developing mind for a lifetime of success, Jesse J. Payne, Ed.D
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- The brain before -- Brain facts -- The brain before -- Antics and the prefrontal cortex -- The cingulate and cognitive flexibility -- Emotions and bonding : meet the limbic brain -- Anxiety and the basal ganglia -- The young brain in the real world -- The devastating impact of drugs and alcohol -- Other things that hurt the young brain -- When the brain struggles -- Getting to know other people's brains -- Adapting your brain to the brains of others -- How to change your brain and change your life (before 25) -- How to shape the young brain -- Kill the ANTs -- Eat right to think right -- Body time to boost the mind -- Working the brain to be smarter -- Relaxing the brain -- The 2-week brain smart plan -- Conclusion
Dimensions
21 cm
Extent
x, 292 pages
Isbn
9780373892921
Isbn Type
(alk. paper)
Lccn
2013038937
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • ocn861677914
  • 692001

Library Locations

    • Holly Springs Community LibraryBorrow it
      300 West Ballentine Street, Holly Springs, NC, 27540, US
      35.6501234 -78.8363979
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