The Resource Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best, from the editors of Martha Stewart living

Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best, from the editors of Martha Stewart living

Label
Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best
Title
Clean slate
Title remainder
a cookbook and guide : reset your health, detox your body, and feel your best
Statement of responsibility
from the editors of Martha Stewart living
Subject
Genre
Language
eng
Summary
"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher
Member of
Cataloging source
TOH
http://bibfra.me/vocab/lite/collectionName
Martha Stewart living
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.C585 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Natural foods
  • Detoxification (Health)
Label
Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best, from the editors of Martha Stewart living
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 316-317) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Get off to a good start -- Drink to your health -- Load up on your vegetables -- Choose your snacks wisely -- Make meals with substance -- Have a little something sweet
Dimensions
24 cm
Extent
335 pages
Isbn
9780307954596
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • ocn885207194
  • (OCoLC)885207194
Label
Clean slate : a cookbook and guide : reset your health, detox your body, and feel your best, from the editors of Martha Stewart living
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 316-317) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Get off to a good start -- Drink to your health -- Load up on your vegetables -- Choose your snacks wisely -- Make meals with substance -- Have a little something sweet
Dimensions
24 cm
Extent
335 pages
Isbn
9780307954596
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • ocn885207194
  • (OCoLC)885207194

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