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The Resource Drop dead healthy : one man's humble quest for bodily perfection, A.J. Jacobs

Drop dead healthy : one man's humble quest for bodily perfection, A.J. Jacobs

Label
Drop dead healthy : one man's humble quest for bodily perfection
Title
Drop dead healthy
Title remainder
one man's humble quest for bodily perfection
Statement of responsibility
A.J. Jacobs
Creator
Subject
Genre
Language
eng
Summary
  • "Having sanctified himself in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He didn't want just to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far, far greater: Maximal health from head to toe.The task was massive. He had to tackle a complicated web of diet and exercise advice, much of which was nonsensical, unproven, and contradictory.He had to consult a team of medical advisers. And he had to subject himself to a grueling regimen of exercises, a range of diets, and an array of practices to improve everything from his hearing to his sleep to his sex life all the while testing the patience of his long-suffering wife. He left nothing untested, from the caveman workout to veganism, from the treadmill desk to extreme chewing. Drop Dead Healthy teems with hilarity and warmth and pushes our cultures assumptions about and obsessions with what makes good health, allowing the reader to reflect on his or her own health, body, and eventual mortality"--
  • "One mans comedic journey to discover how to live as healthfully as possible"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Biography type
contains biographical information
Cataloging source
IEP
http://library.link/vocab/creatorDate
1968-
http://library.link/vocab/creatorName
Jacobs, A. J.
Dewey number
613.2092
Illustrations
illustrations
Index
index present
LC call number
RA776.5
LC item number
.J265 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Jacobs, A. J
  • Health
  • Nutrition
  • Exercise
  • Health
Label
Drop dead healthy : one man's humble quest for bodily perfection, A.J. Jacobs
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First Simon & Schuster hardcover edition.
Extent
x, 402 pages
Isbn
9781416599074
Lccn
2011039172
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • ocn783512070
  • 666475
Label
Drop dead healthy : one man's humble quest for bodily perfection, A.J. Jacobs
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First Simon & Schuster hardcover edition.
Extent
x, 402 pages
Isbn
9781416599074
Lccn
2011039172
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • ocn783512070
  • 666475

Library Locations

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      35.9535279 -78.544333
    • West Regional LibraryBorrow it
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      35.8146787 -78.8646832
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