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The Resource Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff

Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff

Label
Emotional freedom : liberate yourself from negative emotions and transform your life
Title
Emotional freedom
Title remainder
liberate yourself from negative emotions and transform your life
Statement of responsibility
Judith Orloff
Creator
Subject
Language
eng
Summary
  • Shows how to identify the most powerful negative emotions--depression, anger, worry, and fear--and transform them into hope, compassion, and courage to achieve complete emotional freedom
  • A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges
Cataloging source
DLC
http://library.link/vocab/creatorName
Orloff, Judith
Dewey number
152.4
Index
index present
LC call number
BF531
LC item number
.O74 2009
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Negativism
  • Self-actualization (Psychology)
  • Emotions
Label
Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 383-388) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Emotional freedom : the secret to serenity -- Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals and empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Living in service to the heart : the blessing of emotional freedom
Dimensions
25 cm
Edition
First edition.
Extent
x, 401 pages
Isbn
9780307338181
Lccn
2008021482
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn228632111
  • 492861
Label
Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 383-388) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Emotional freedom : the secret to serenity -- Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals and empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Living in service to the heart : the blessing of emotional freedom
Dimensions
25 cm
Edition
First edition.
Extent
x, 401 pages
Isbn
9780307338181
Lccn
2008021482
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn228632111
  • 492861

Library Locations

    • Cameron Village Regional LibraryBorrow it
      1930 Clark Avenue, Raleigh, NC, 27605, US
      35.789611 -78.6579744
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      35.784208 -78.78162309999999
    • East Regional LibraryBorrow it
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      35.80288669999999 -78.4869501
    • Fuquay-Varina Community LibraryBorrow it
      133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US
      35.5829283 -78.7978114
    • Leesville Community LibraryBorrow it
      5105 Country Trail, Raleigh, NC, 27613, US
      35.8854118 -78.71521709999999
    • Northeast Regional LibraryBorrow it
      4401 Green Elm Lane, Raleigh, NC, 27614, US
      35.9535279 -78.544333
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