Coverart for item
The Resource Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh

Label
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Title
Full catastrophe living
Title remainder
using the wisdom of your body and mind to face stress, pain, and illness
Statement of responsibility
Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh
Creator
Contributor
Subject
Language
eng
Summary
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Cataloging source
DLC
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
155.9/042
Illustrations
illustrations
Index
index present
LC call number
RA785
LC item number
.K33 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
University of Massachusetts Medical Center/Worcester
http://library.link/vocab/subjectName
  • Stress management
  • Stress (Psychology)
  • Self-care, Health
Label
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh
Instantiates
Publication
Note
"Describes the Mindfulness-Based Stress Reduction program of the Stress Reduction Clinic at the University of Mas Massachusetts Medical Center"--Page xvii
Bibliography note
Includes bibliographical references (pages 617-627) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
Revised and updated edition, Bantam Books trade paperback edition.
Extent
lxv, 650 pages
Isbn
9780385303125
Lccn
2013007968
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 2013007968
  • (OCoLC)829446137
Label
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, Ph.D. ; preface by Thich Nhat Hanh
Publication
Note
"Describes the Mindfulness-Based Stress Reduction program of the Stress Reduction Clinic at the University of Mas Massachusetts Medical Center"--Page xvii
Bibliography note
Includes bibliographical references (pages 617-627) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
Revised and updated edition, Bantam Books trade paperback edition.
Extent
lxv, 650 pages
Isbn
9780385303125
Lccn
2013007968
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 2013007968
  • (OCoLC)829446137

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