The Resource Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Daryl Gioffre ; foreword by Kelly Ripa

Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Daryl Gioffre ; foreword by Kelly Ripa

Label
Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
Title
Get off your acid
Title remainder
7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
Statement of responsibility
Daryl Gioffre ; foreword by Kelly Ripa
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover
Cataloging source
YDX
http://library.link/vocab/creatorName
Gioffre, Daryl
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.G536 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ripa, Kelly
http://library.link/vocab/subjectName
  • Nutrition
  • Detoxification (Health)
  • Reducing diets
  • Reducing diets
http://bibfra.me/vocab/relation/writerofforeword
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Label
Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Daryl Gioffre ; foreword by Kelly Ripa
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 255-268) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xvii, 284 pages
Isbn
9780738219929
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn986954077
  • (OCoLC)986954077
Label
Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy, Daryl Gioffre ; foreword by Kelly Ripa
Publication
Bibliography note
Includes bibliographical references (pages 255-268) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xvii, 284 pages
Isbn
9780738219929
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn986954077
  • (OCoLC)986954077

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