Coverart for item
The Resource Joy's LIFE diet : four steps to thin forever, written and read by Joy Bauer, (sound recording)

Joy's LIFE diet : four steps to thin forever, written and read by Joy Bauer, (sound recording)

Label
Joy's LIFE diet : four steps to thin forever
Title
Joy's LIFE diet
Title remainder
four steps to thin forever
Statement of responsibility
written and read by Joy Bauer
Creator
Subject
Genre
Language
eng
Summary
A weight loss plan based on the author's "Look Incredible, Feel Extraordinary" system discusses how to overcome unhealthy eating habits, feeding cravings with low-calorie substitutes, staying motivated, and working through plateaus
Cataloging source
RECBX
http://library.link/vocab/creatorName
Bauer, Joy
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.B38586 2009b
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Transposition and arrangement
not applicable
Label
Joy's LIFE diet : four steps to thin forever, written and read by Joy Bauer, (sound recording)
Instantiates
Publication
Distribution
Copyright
Note
  • In container (17 cm.)
  • Title from container
  • "Unabridged"--Container
  • "Enhanced CD"--Container
  • "View and Print Food Lists, Menus, and More!"--Container
  • Compact disc
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
4 audio discs (3 hr.)
Groove width / pitch
not applicable
Isbn
9780061731280
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Publisher number
  • CB822
  • UACD 5806
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn311758213
  • (OCoLC)311758213
Tape configuration
not applicable
Tape width
not applicable
Label
Joy's LIFE diet : four steps to thin forever, written and read by Joy Bauer, (sound recording)
Publication
Distribution
Copyright
Note
  • In container (17 cm.)
  • Title from container
  • "Unabridged"--Container
  • "Enhanced CD"--Container
  • "View and Print Food Lists, Menus, and More!"--Container
  • Compact disc
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
4 audio discs (3 hr.)
Groove width / pitch
not applicable
Isbn
9780061731280
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Publisher number
  • CB822
  • UACD 5806
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn311758213
  • (OCoLC)311758213
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Green Road Community LibraryBorrow it
      4101 Green Road, Raleigh, NC, 27604, US
      35.8392837 -78.5918724
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