The Resource Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
Resource Information
The item Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wake County Public Libraries.
Resource Information
The item Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wake County Public Libraries.
- Summary
- Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how to move beyond past failures and get over your old excuses; how changing your eating patterns can break food's hold over you; why winning the weight-loss battle must come from the inside out; why the diet industry wants you to keep coming back; the simple workouts that deliver lasting results and are fun to do;and how to overcome the naysayers, the diet police, and your own nagging doubts.--From publisher description
- Language
- eng
- Edition
- First edition.
- Extent
- xiv, 223 pages
- Isbn
- 9781400074495
- Label
- Never say diet : make five decisions and break the fat habit for good
- Title
- Never say diet
- Title remainder
- make five decisions and break the fat habit for good
- Statement of responsibility
- Chantel Hobbs ; with Rowan Jacobsen
- Language
- eng
- Summary
- Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how to move beyond past failures and get over your old excuses; how changing your eating patterns can break food's hold over you; why winning the weight-loss battle must come from the inside out; why the diet industry wants you to keep coming back; the simple workouts that deliver lasting results and are fun to do;and how to overcome the naysayers, the diet police, and your own nagging doubts.--From publisher description
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Hobbs, Chantel
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- RM222.2
- LC item number
- .H573 2007
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Jacobsen, Rowan
- http://library.link/vocab/subjectName
-
- Weight loss
- Physical fitness
- Label
- Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
- Bibliography note
- Includes bibliographical references (pages 221-222)
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xiv, 223 pages
- Isbn
- 9781400074495
- Lccn
- 2007035345
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations
- System control number
-
- BK0007292259
- 478138
- Label
- Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
- Bibliography note
- Includes bibliographical references (pages 221-222)
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xiv, 223 pages
- Isbn
- 9781400074495
- Lccn
- 2007035345
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations
- System control number
-
- BK0007292259
- 478138
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wakegov.com/portal/Never-say-diet--make-five-decisions-and-break/7Tx3-LCIaR8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wakegov.com/portal/Never-say-diet--make-five-decisions-and-break/7Tx3-LCIaR8/">Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wakegov.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wakegov.com/">Wake County Public Libraries</a></span></span></span></span></div>
