Coverart for item
The Resource Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen

Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen

Label
Never say diet : make five decisions and break the fat habit for good
Title
Never say diet
Title remainder
make five decisions and break the fat habit for good
Statement of responsibility
Chantel Hobbs ; with Rowan Jacobsen
Creator
Contributor
Subject
Language
eng
Summary
Author Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. Just as important, she kept the weight off. Her dramatic turnaround began with five decisions--personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. This book will show you: how to move beyond past failures and get over your old excuses; how changing your eating patterns can break food's hold over you; why winning the weight-loss battle must come from the inside out; why the diet industry wants you to keep coming back; the simple workouts that deliver lasting results and are fun to do;and how to overcome the naysayers, the diet police, and your own nagging doubts.--From publisher description
Cataloging source
DLC
http://library.link/vocab/creatorName
Hobbs, Chantel
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.H573 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Jacobsen, Rowan
http://library.link/vocab/subjectName
  • Weight loss
  • Physical fitness
Label
Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 221-222)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xiv, 223 pages
Isbn
9781400074495
Lccn
2007035345
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0007292259
  • 478138
Label
Never say diet : make five decisions and break the fat habit for good, Chantel Hobbs ; with Rowan Jacobsen
Publication
Bibliography note
Includes bibliographical references (pages 221-222)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xiv, 223 pages
Isbn
9781400074495
Lccn
2007035345
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0007292259
  • 478138
Processing Feedback ...