Coverart for item
The Resource Pedometer walking : stepping your way to health, weight loss and fitness, Mark Fenton and David Bassett, Jr. with Tracy Teare

Pedometer walking : stepping your way to health, weight loss and fitness, Mark Fenton and David Bassett, Jr. with Tracy Teare

Label
Pedometer walking : stepping your way to health, weight loss and fitness
Title
Pedometer walking
Title remainder
stepping your way to health, weight loss and fitness
Statement of responsibility
Mark Fenton and David Bassett, Jr. with Tracy Teare
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fenton, Mark
Dewey number
613.7/176
Illustrations
illustrations
Index
index present
LC call number
RA781.65
LC item number
.F463 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1928-
http://library.link/vocab/relatedWorkOrContributorName
  • Bassett, David R.
  • Teare, Tracy
http://library.link/vocab/subjectName
  • Fitness walking
  • Weight loss
  • Physical fitness
Label
Pedometer walking : stepping your way to health, weight loss and fitness, Mark Fenton and David Bassett, Jr. with Tracy Teare
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [145]-154) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A safety reminder -- Introduction: Ericka's incredible shrinking world -- Week one: how active is your life? -- Week two: finding steps in everyday life -- Week three: walking toward the gold standard of 10,000 steps a day -- Week four: hiking up your step total -- Week five: more steps, less time -- Week six: get serious -- 11 most frequently asked questions -- Resources -- Further reading and references .. How the authors hit their 10,000 steps a day
Dimensions
21 cm
Extent
xix, 161 pages
Isbn
9781592287024
Lccn
2005028062
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0006311926
  • 463629
Label
Pedometer walking : stepping your way to health, weight loss and fitness, Mark Fenton and David Bassett, Jr. with Tracy Teare
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [145]-154) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A safety reminder -- Introduction: Ericka's incredible shrinking world -- Week one: how active is your life? -- Week two: finding steps in everyday life -- Week three: walking toward the gold standard of 10,000 steps a day -- Week four: hiking up your step total -- Week five: more steps, less time -- Week six: get serious -- 11 most frequently asked questions -- Resources -- Further reading and references .. How the authors hit their 10,000 steps a day
Dimensions
21 cm
Extent
xix, 161 pages
Isbn
9781592287024
Lccn
2005028062
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0006311926
  • 463629

Library Locations

    • Eva Perry Regional LibraryBorrow it
      2100 Shepherd's Vineyard Drive, Apex, NC, 27502, US
      35.743253 -78.825125
    • Northeast Regional LibraryBorrow it
      4401 Green Elm Lane, Raleigh, NC, 27614, US
      35.9535279 -78.544333
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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