Coverart for item
The Resource Quantum wellness : a practical and spiritual guide to health and happiness, Kathy Freston ; [foreword by Mehmet C. Oz]

Quantum wellness : a practical and spiritual guide to health and happiness, Kathy Freston ; [foreword by Mehmet C. Oz]

Label
Quantum wellness : a practical and spiritual guide to health and happiness
Title
Quantum wellness
Title remainder
a practical and spiritual guide to health and happiness
Statement of responsibility
Kathy Freston ; [foreword by Mehmet C. Oz]
Creator
Subject
Language
eng
Summary
  • Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness
  • Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Freston, Kathy
Dewey number
158.1
Index
no index present
LC call number
RA776.9
LC item number
.F743 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Health behavior
  • Health
  • Mind and body
  • Medicine, Preventive
  • Happiness
  • Conduct of life
  • Self-actualization (Psychology)
Label
Quantum wellness : a practical and spiritual guide to health and happiness, Kathy Freston ; [foreword by Mehmet C. Oz]
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 279-282)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xv, 282 pages
Isbn
9781602860186
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn181603362
  • 484625
Label
Quantum wellness : a practical and spiritual guide to health and happiness, Kathy Freston ; [foreword by Mehmet C. Oz]
Publication
Bibliography note
Includes bibliographical references (pages 279-282)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xv, 282 pages
Isbn
9781602860186
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn181603362
  • 484625

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