The Resource Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
Resource Information
The item Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wake County Public Libraries.This item is available to borrow from 4 library branches.
Resource Information
The item Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wake County Public Libraries.
This item is available to borrow from 4 library branches.
- Summary
- An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies
- Language
- eng
- Edition
- First edition.
- Extent
- ix, 294 pages
- Note
- Includes index
- Contents
-
- Introduction: making the connection
- Welcome to the revolution: a case study on exercise and the brain
- Learning: grow your brain cells
- Stress: the greatest challenge
- Anxiety: nothing to panic about
- Depression: move your mood
- Attention deficit: running from distraction
- Addiction: reclaiming the biology of self-control
- Hormonal changes: the impact on women's brain health
- Aging: the wise way
- The regimen: build your brain
- Afterword: fanning the flames
- Isbn
- 9780316113502
- Label
- Spark : the revolutionary new science of exercise and the brain
- Title
- Spark
- Title remainder
- the revolutionary new science of exercise and the brain
- Statement of responsibility
- John J. Ratey with Eric Hagerman
- Language
- eng
- Summary
- An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1948-
- http://library.link/vocab/creatorName
- Ratey, John J.
- Dewey number
- 612.7/6
- Index
- index present
- LC call number
- QP301
- LC item number
- .R38 2008
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Hagerman, Eric
- http://library.link/vocab/subjectName
-
- Exercise
- Mind and body
- Brain
- Exercise
- Label
- Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- ix, 294 pages
- Isbn
- 9780316113502
- Lccn
- 2007040162
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- BK0007241833
- 488165
- Label
- Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- ix, 294 pages
- Isbn
- 9780316113502
- Lccn
- 2007040162
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
-
- BK0007241833
- 488165
Library Locations
-
Cary Community LibraryBorrow it310 South Academy Street, Cary, NC, 27511, US35.784208 -78.78162309999999
-
Eva Perry Regional LibraryBorrow it2100 Shepherd's Vineyard Drive, Apex, NC, 27502, US35.743253 -78.825125
-
Fuquay-Varina Community LibraryBorrow it133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US35.5829283 -78.7978114
-
West Regional LibraryBorrow it4000 Louis Stephens Drive, Cary, NC, 27519, US35.8146787 -78.8646832
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wakegov.com/portal/Spark--the-revolutionary-new-science-of-exercise/SNHlF-S8XjQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wakegov.com/portal/Spark--the-revolutionary-new-science-of-exercise/SNHlF-S8XjQ/">Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wakegov.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wakegov.com/">Wake County Public Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wakegov.com/portal/Spark--the-revolutionary-new-science-of-exercise/SNHlF-S8XjQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wakegov.com/portal/Spark--the-revolutionary-new-science-of-exercise/SNHlF-S8XjQ/">Spark : the revolutionary new science of exercise and the brain, John J. Ratey with Eric Hagerman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wakegov.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wakegov.com/">Wake County Public Libraries</a></span></span></span></span></div>
