The Resource Strength training : staying fit & fabulous, Cris Caivano ; Foreword by Michael George

Strength training : staying fit & fabulous, Cris Caivano ; Foreword by Michael George

Label
Strength training : staying fit & fabulous
Title
Strength training
Title remainder
staying fit & fabulous
Statement of responsibility
Cris Caivano ; Foreword by Michael George
Creator
Author
Subject
Language
eng
Summary
"Expert guide, suitable for those at every level of fitness, presents more than 80 exercises for increased flexibility and resilience. Exercises are based on yoga, Pilates, tai chi, other disciplines. 350 black & white photographs"--
Has edition
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Caivano, D. Cristine
Dewey number
613.7/0446
Illustrations
illustrations
Index
index present
LC call number
GV711.5
LC item number
.C35 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical education and training
  • Muscle strength
Label
Strength training : staying fit & fabulous, Cris Caivano ; Foreword by Michael George
Instantiates
Publication
Copyright
Note
  • Includes index
  • "This Ixia Press edition, first published in 2017, is an unabridged republication of the work originally published by MQ Publications Limited, New York, in 2005. Color photography from the original publication appears in black and white in this Dover edition" -- t.p. verso
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
Ixia Press edition.
Extent
160 pages
Isbn
9780486818887
Lccn
2017024837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2017024837
Label
Strength training : staying fit & fabulous, Cris Caivano ; Foreword by Michael George
Publication
Copyright
Note
  • Includes index
  • "This Ixia Press edition, first published in 2017, is an unabridged republication of the work originally published by MQ Publications Limited, New York, in 2005. Color photography from the original publication appears in black and white in this Dover edition" -- t.p. verso
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
Ixia Press edition.
Extent
160 pages
Isbn
9780486818887
Lccn
2017024837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2017024837

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      35.789611 -78.6579744
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