The Resource The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss

Label
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Title
The 4-hour body
Title remainder
an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Statement of responsibility
Timothy Ferriss
Title variation
Four-hour body
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Ferriss, Timothy
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
RA775
LC item number
.F47 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Health
  • Physical fitness
  • Weight loss
Label
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Start here -- Fundamentals: first and foremost -- Ground zero: getting started and swaraj -- Subtracting fat -- Adding muscle -- Improving sex -- Perfecting sleep -- Reversing injuries -- Running faster and faster -- Getting stronger -- From swimming to swinging -- On longer and better life -- Closing thoughts
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 571 pages
Isbn
9780307463630
Lccn
2010018533
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
2010018533
Label
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Start here -- Fundamentals: first and foremost -- Ground zero: getting started and swaraj -- Subtracting fat -- Adding muscle -- Improving sex -- Perfecting sleep -- Reversing injuries -- Running faster and faster -- Getting stronger -- From swimming to swinging -- On longer and better life -- Closing thoughts
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 571 pages
Isbn
9780307463630
Lccn
2010018533
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
2010018533

Library Locations

    • Cameron Village Regional LibraryBorrow it
      1930 Clark Avenue, Raleigh, NC, 27605, US
      35.789611 -78.6579744
    • Cary Community LibraryBorrow it
      310 South Academy Street, Cary, NC, 27511, US
      35.784208 -78.78162309999999
    • Express Library - Fayetteville StreetBorrow it
      336 Fayetteville Street, Raleigh, NC, 27601, US
      35.7758071 -78.6396491
    • Eva Perry Regional LibraryBorrow it
      2100 Shepherd's Vineyard Drive, Apex, NC, 27502, US
      35.743253 -78.825125
    • Leesville Community LibraryBorrow it
      5105 Country Trail, Raleigh, NC, 27613, US
      35.8854118 -78.71521709999999
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • Wake Forest Community LibraryBorrow it
      400 East Holding Avenue, Wake Forest, NC, 27587, US
      35.9699239 -78.5102266
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
Processing Feedback ...