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The Resource The Beck diet solution : train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck

The Beck diet solution : train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck

Label
The Beck diet solution : train your brain to think like a thin person
Title
The Beck diet solution
Title remainder
train your brain to think like a thin person
Statement of responsibility
Judith S. Beck ; foreword by Aaron T. Beck
Title variation
Think thin
Creator
Subject
Language
eng
Summary
Presents a six-week program to help readers stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures
Cataloging source
KNJ
http://library.link/vocab/creatorName
Beck, Judith S
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Weight loss
  • Weight loss
  • Cognitive therapy
Label
The Beck diet solution : train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
Instantiates
Publication
Note
"Works with any diet"--Jacket
Bibliography note
Includes bibliographical references (pages 283-284) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
288 pages
Isbn
9780848731731
Lccn
2006935166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocm86072078
  • 471053
Label
The Beck diet solution : train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
Publication
Note
"Works with any diet"--Jacket
Bibliography note
Includes bibliographical references (pages 283-284) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
288 pages
Isbn
9780848731731
Lccn
2006935166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocm86072078
  • 471053

Library Locations

    • East Regional LibraryBorrow it
      946 Steeple Square Court, Knightdale, NC, 27545, US
      35.80288669999999 -78.4869501
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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