The Resource The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body, William Sears, MD and Erin Sears Basile

The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body, William Sears, MD and Erin Sears Basile

Label
The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body
Title
The Dr. Sears T5 wellness plan
Title remainder
five changes in five weeks : transform your mind and body
Statement of responsibility
William Sears, MD and Erin Sears Basile
Title variation
  • The Dr. Sears T5 wellness plan
  • Dr. Sears T five wellness plan
  • Doctor Sears T five wellness plan
  • Doctor Sears T5 wellness plan
  • 5 changes in 5 weeks
Title variation remainder
transform your mind and body, five changes in five weeks
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1939-
http://library.link/vocab/creatorName
Sears, William
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.S44 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Sears Basile, Erin
http://library.link/vocab/subjectName
  • Nutrition
  • Mental health
  • Health
  • Self-care, Health
Label
The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body, William Sears, MD and Erin Sears Basile
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 381-382) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Enjoy the 5-S diet -- Graze on five mini-meals -- Move more! Five ways to enjoy it -- Stress less : five transforming stress-busters -- Share with five friends : enjoy the helper's high! -- T5 for gut health -- Transform your brain health -- T5 fights inflammation -- Answers to common T5 questions
Dimensions
24 cm
Extent
xxxviii, 410 pages
Isbn
9781944648701
Lccn
2017040930
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 2017040930
  • (OCoLC)1002722442
Label
The Dr. Sears T5 wellness plan : five changes in five weeks : transform your mind and body, William Sears, MD and Erin Sears Basile
Publication
Bibliography note
Includes bibliographical references (pages 381-382) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Enjoy the 5-S diet -- Graze on five mini-meals -- Move more! Five ways to enjoy it -- Stress less : five transforming stress-busters -- Share with five friends : enjoy the helper's high! -- T5 for gut health -- Transform your brain health -- T5 fights inflammation -- Answers to common T5 questions
Dimensions
24 cm
Extent
xxxviii, 410 pages
Isbn
9781944648701
Lccn
2017040930
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 2017040930
  • (OCoLC)1002722442

Library Locations

    • Athens Drive Community LibraryBorrow it
      1420 Athens Drive, Raleigh, NC, 27606, US
      35.7686517 -78.7113269
    • Cameron Village Regional LibraryBorrow it
      1930 Clark Avenue, Raleigh, NC, 27605, US
      35.789611 -78.6579744
    • Cary Community LibraryBorrow it
      310 South Academy Street, Cary, NC, 27511, US
      35.784208 -78.78162309999999
    • East Regional LibraryBorrow it
      946 Steeple Square Court, Knightdale, NC, 27545, US
      35.80288669999999 -78.4869501
    • Fuquay-Varina Community LibraryBorrow it
      133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US
      35.5829283 -78.7978114
    • Green Road Community LibraryBorrow it
      4101 Green Road, Raleigh, NC, 27604, US
      35.8392837 -78.5918724
    • Northeast Regional LibraryBorrow it
      4401 Green Elm Lane, Raleigh, NC, 27614, US
      35.9535279 -78.544333
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • Richard B Harrison Community LibraryBorrow it
      1313 New Bern Avenue, Raleigh, NC, 27610, US
      35.7803041 -78.6182102
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • Southgate Community LibraryBorrow it
      1601-14 Cross Link Road, Raleigh, NC, 27610, US
      35.7551408 -78.6147494
    • Wake Forest Community LibraryBorrow it
      400 East Holding Avenue, Wake Forest, NC, 27587, US
      35.9699239 -78.5102266
    • Wendell Community LibraryBorrow it
      207 South Hollybrook Road, Wendell, NC, 27591, US
      35.77874 -78.366075
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
    • Zebulon Community LibraryBorrow it
      1000 Dogwood Drive, Zebulon , NC, 27597, US
      35.836455 -78.3197491
Processing Feedback ...