The Resource The G.I. diet, Rick Gallop ; foreword by Michael J. Sole

The G.I. diet, Rick Gallop ; foreword by Michael J. Sole

Label
The G.I. diet
Title
The G.I. diet
Statement of responsibility
Rick Gallop ; foreword by Michael J. Sole
Title variation
  • G.I. (Glycemic Index) diet
  • Glycemic Index diet
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Gallop, Rick
Dewey number
613.2/83
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.G3425 2009
Literary form
non fiction
http://library.link/vocab/subjectName
  • Glycemic index
  • Reducing diets
Label
The G.I. diet, Rick Gallop ; foreword by Michael J. Sole
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The problem -- How much weight should I lose? -- Phase I -- Ready, set, go! -- Meal ideas -- Phase II -- Eating out -- Behavior change -- Staying motivated --Exercise -- Health -- Appendixes: 1. The complete G.I diet food guide ; II. G.I. diet shopping list ; III. Dining out and travel tips ; IV. The ten golden G.I. diet rules ; V.. G.I. diet weekly weight/waist log ; Dishing up dinner -- Index
Dimensions
22 cm
Edition
Revised and updated edition.
Extent
xii, 164 pages
Isbn
9780761131786
Isbn Type
(hbk.)
Lccn
2009029125
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)
System control number
  • ocn150365891
  • 530175
Label
The G.I. diet, Rick Gallop ; foreword by Michael J. Sole
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The problem -- How much weight should I lose? -- Phase I -- Ready, set, go! -- Meal ideas -- Phase II -- Eating out -- Behavior change -- Staying motivated --Exercise -- Health -- Appendixes: 1. The complete G.I diet food guide ; II. G.I. diet shopping list ; III. Dining out and travel tips ; IV. The ten golden G.I. diet rules ; V.. G.I. diet weekly weight/waist log ; Dishing up dinner -- Index
Dimensions
22 cm
Edition
Revised and updated edition.
Extent
xii, 164 pages
Isbn
9780761131786
Isbn Type
(hbk.)
Lccn
2009029125
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)
System control number
  • ocn150365891
  • 530175

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