Coverart for item
The Resource The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney

The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney

Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful
Title
The O2 diet
Title remainder
the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful
Statement of responsibility
Keri Glassman ; with Sarah Mahoney
Creator
Contributor
Subject
Language
eng
Summary
Offers a four-week diet plan that aims to boost beauty, kick-start weight loss, and promote good health through the use of foods that protect against harmful free radicals, in guide that allows dieters to indulge in chocolate-covered pecans and parmesan popcorn
Cataloging source
DLC
http://library.link/vocab/creatorName
Glassman, Keri
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.G5376 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Mahoney, Sarah
http://library.link/vocab/subjectName
  • Reducing diets
  • Antioxidants
  • Nutrition
  • Health
Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney
Instantiates
Publication
Distribution
Bibliography note
Includes bibliographical references (pages 206-209) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Sleep, exercise, stress, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (ORAC), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list
Dimensions
24 cm
Extent
v, 218 pages
Isbn
9781605295183
Lccn
2009038289
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • BK0008455013
  • 530086
Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney
Publication
Distribution
Bibliography note
Includes bibliographical references (pages 206-209) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Sleep, exercise, stress, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (ORAC), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list
Dimensions
24 cm
Extent
v, 218 pages
Isbn
9781605295183
Lccn
2009038289
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • BK0008455013
  • 530086

Library Locations

    • Cary Community LibraryBorrow it
      310 South Academy Street, Cary, NC, 27511, US
      35.784208 -78.78162309999999
    • East Regional LibraryBorrow it
      946 Steeple Square Court, Knightdale, NC, 27545, US
      35.80288669999999 -78.4869501
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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