Coverart for item
The Resource The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney

The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney

Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful
Title
The O2 diet
Title remainder
the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful
Statement of responsibility
Keri Glassman ; with Sarah Mahoney
Creator
Contributor
Subject
Language
eng
Summary
Offers a four-week diet plan that aims to boost beauty, kick-start weight loss, and promote good health through the use of foods that protect against harmful free radicals, in guide that allows dieters to indulge in chocolate-covered pecans and parmesan popcorn
Cataloging source
DLC
http://library.link/vocab/creatorName
Glassman, Keri
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.G5376 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Mahoney, Sarah
http://library.link/vocab/subjectName
  • Reducing diets
  • Antioxidants
  • Nutrition
  • Health
Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney
Instantiates
Publication
Distribution
Bibliography note
Includes bibliographical references (pages 206-209) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Sleep, exercise, stress, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (ORAC), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list
Dimensions
24 cm
Extent
v, 218 pages
Isbn
9781605295183
Lccn
2009038289
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008455013
  • 530086
Label
The O2 diet : the cutting edge antioxidant-based program that will make you healthy, thin, and beautiful, Keri Glassman ; with Sarah Mahoney
Publication
Distribution
Bibliography note
Includes bibliographical references (pages 206-209) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The science of the O2 diet -- Health benefits you can see now, foods you can love forever -- Sleep, exercise, stress, your environment, and sex: five big fat reasons we struggle with our weight -- The O2 diet's 32-day plan: eat more (ORAC), feel great, look fantastic -- Your O2 recipes -- The outside in: beauty food fixes that pamper -- The best (and worst) things to eat -- Your O2 shopping list
Dimensions
24 cm
Extent
v, 218 pages
Isbn
9781605295183
Lccn
2009038289
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008455013
  • 530086

Library Locations

    • East Regional LibraryBorrow it
      946 Steeple Square Court, Knightdale, NC, 27545, US
      35.80288669999999 -78.4869501
    • Northeast Regional LibraryBorrow it
      4401 Green Elm Lane, Raleigh, NC, 27614, US
      35.9535279 -78.544333
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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