The Resource The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds

The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds

Label
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
Title
The first 20 minutes
Title remainder
surprising science reveals how we can exercise better, train smarter, live longer
Statement of responsibility
Gretchen Reynolds
Title variation
First twenty minutes
Creator
Subject
Language
eng
Summary
Offers advice to casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for a range of exercise goals
Cataloging source
DLC
http://library.link/vocab/creatorName
Reynolds, Gretchen
Dewey number
613.7
Index
index present
LC call number
GV481
LC item number
.R49 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical education and training
  • Exercise
Label
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvii, 266 pages
Isbn
9780142196755
Lccn
2012000321
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • BK0010227352
  • 668470
Label
The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvii, 266 pages
Isbn
9780142196755
Lccn
2012000321
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • BK0010227352
  • 668470

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