The Resource The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health, David Perlmutter, MD with Kristin Loberg

The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health, David Perlmutter, MD with Kristin Loberg

Label
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
Title
The grain brain whole life plan
Title remainder
boost brain performance, lose weight, and achieve optimal health
Statement of responsibility
David Perlmutter, MD with Kristin Loberg
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. [Includes] original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more"--Amazon.com
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Perlmutter, David
Dewey number
641.5/638
Index
index present
LC call number
RC394.M48
LC item number
P472 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Loberg, Kristin
http://library.link/vocab/subjectName
  • Brain
  • Carbohydrates
  • Gluten-free diet
Label
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health, David Perlmutter, MD with Kristin Loberg
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
viii, 294 pages
Isbn
9780316319195
Lccn
2016948557
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn940361635
  • (OCoLC)940361635
Label
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health, David Perlmutter, MD with Kristin Loberg
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
viii, 294 pages
Isbn
9780316319195
Lccn
2016948557
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn940361635
  • (OCoLC)940361635

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