The Resource The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way, Anna Cabeca, DO, OBGYN, FACOG

The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way, Anna Cabeca, DO, OBGYN, FACOG

Label
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way
Title
The hormone fix
Title remainder
burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way
Statement of responsibility
Anna Cabeca, DO, OBGYN, FACOG
Creator
Author
Subject
Genre
Language
eng
Summary
"The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level ... Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Cabeca, Anna
Dewey number
618.1/750654
Index
index present
LC call number
RG186
LC item number
.C22 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Menopause
  • Ketogenic diet
  • Menopause
  • Menopause
Label
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way, Anna Cabeca, DO, OBGYN, FACOG
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. Hormonal harmony. What's going on with my hormones? ; Where are you now? Test, don't guess! ; What is the Hormone Fix? -- Part two. The Keto-Green diet. Getting started ; The 10-day Keto-Green quick start detox ; Keto-Green for 21 days -- Part three. The Keto-Green lifestyle. Protect yourself from toxic overload and hormone disruptors ; Stop stress from stressing you out ; Vaginal health : get your sexy back ; Rejuvenate your routine : movement and sleep ; Master your most important hormone, oxytocin -- Part four. Keto-Green recipes. Keto-Green smoothies ; Breakfasts ; Soups ; Salads ; Salad dressings ; Side dishes ; Main dishes ; Drinks
Dimensions
25 cm
Edition
First edition.
Extent
xxii, 371 pages
Isbn
9780525621645
Lccn
2018051130
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 2018051130
  • (OCoLC)1065790481
Label
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way, Anna Cabeca, DO, OBGYN, FACOG
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part one. Hormonal harmony. What's going on with my hormones? ; Where are you now? Test, don't guess! ; What is the Hormone Fix? -- Part two. The Keto-Green diet. Getting started ; The 10-day Keto-Green quick start detox ; Keto-Green for 21 days -- Part three. The Keto-Green lifestyle. Protect yourself from toxic overload and hormone disruptors ; Stop stress from stressing you out ; Vaginal health : get your sexy back ; Rejuvenate your routine : movement and sleep ; Master your most important hormone, oxytocin -- Part four. Keto-Green recipes. Keto-Green smoothies ; Breakfasts ; Soups ; Salads ; Salad dressings ; Side dishes ; Main dishes ; Drinks
Dimensions
25 cm
Edition
First edition.
Extent
xxii, 371 pages
Isbn
9780525621645
Lccn
2018051130
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 2018051130
  • (OCoLC)1065790481

Library Locations

    • Athens Drive Community LibraryBorrow it
      1420 Athens Drive, Raleigh, NC, 27606, US
      35.7686517 -78.7113269
    • Duraleigh Road Community LibraryBorrow it
      5800 Duraleigh Road, Raleigh, NC, 27612, US
      35.8571893 -78.7120997
    • Express Library - Fayetteville StreetBorrow it
      336 Fayetteville Street, Raleigh, NC, 27601, US
      35.7758071 -78.6396491
    • Fuquay-Varina Community LibraryBorrow it
      133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US
      35.5829283 -78.7978114
    • Holly Springs Community LibraryBorrow it
      300 West Ballentine Street, Holly Springs, NC, 27540, US
      35.6501234 -78.8363979
    • Leesville Community LibraryBorrow it
      5105 Country Trail, Raleigh, NC, 27613, US
      35.8854118 -78.71521709999999
    • Northeast Regional LibraryBorrow it
      4401 Green Elm Lane, Raleigh, NC, 27614, US
      35.9535279 -78.544333
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • Wake Forest Community LibraryBorrow it
      400 East Holding Avenue, Wake Forest, NC, 27587, US
      35.9699239 -78.5102266
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
Processing Feedback ...