Coverart for item
The Resource The new ME diet : eat more, work out less, and actually lose weight while you rest, Jade Teta, Keoni Teta

The new ME diet : eat more, work out less, and actually lose weight while you rest, Jade Teta, Keoni Teta

Label
The new ME diet : eat more, work out less, and actually lose weight while you rest
Title
The new ME diet
Title remainder
eat more, work out less, and actually lose weight while you rest
Statement of responsibility
Jade Teta, Keoni Teta
Title variation
New metabolic effect diet
Creator
Contributor
Subject
Language
eng
Summary
Transform your metabolism and enjoy a new you: the New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and personal trainers Jade and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine. Complete the Metabolic Effect Questionnaire and find out if you are a sugar, muscle, or mixed burner, then create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week, and perform rest-based weight-training exercises called "hybrids" that only require a pair of light weights and three 30-minute sessions per week--you burn fat even while you rest.--From publisher description
Cataloging source
DLC
http://library.link/vocab/creatorName
Teta, Jade
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.T4685 2009
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Teta, Keoni
http://library.link/vocab/subjectName
Weight loss
Label
The new ME diet : eat more, work out less, and actually lose weight while you rest, Jade Teta, Keoni Teta
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 258, 28 pages
Isbn
9780061834882
Lccn
2009023458
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008454891
  • 535539
Label
The new ME diet : eat more, work out less, and actually lose weight while you rest, Jade Teta, Keoni Teta
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 258, 28 pages
Isbn
9780061834882
Lccn
2009023458
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008454891
  • 535539

Library Locations

    • Fuquay-Varina Community LibraryBorrow it
      133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US
      35.5829283 -78.7978114
    • Southeast Regional LibraryBorrow it
      908 7th Avenue, Garner, NC, 27529, US
      35.7060093 -78.62109339999999
    • Wake Forest Community LibraryBorrow it
      400 East Holding Avenue, Wake Forest, NC, 27587, US
      35.9699239 -78.5102266
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