Coverart for item
The Resource The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD

The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD

Label
The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat
Title
The swift diet
Title remainder
4 weeks to mend the belly, lose the weight, and get rid of the bloat
Statement of responsibility
Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
Creator
Contributor
Subject
Language
eng
Summary
" The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn't stop there-the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will: Help you to lose weight permanently; Banish the gas/bloat; Regulate digestion; Clear your skin; Help you to concentrate better; Increase your energy; Eliminate stomach pain. With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off- permanently. "--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Swift, Kathie Madonna
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.S96 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1956-
http://library.link/vocab/relatedWorkOrContributorName
Hooper, Joseph
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Women
Label
The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xi, 337 pages
Isbn
9781594633324
Isbn Type
(hardback)
Lccn
2014022241
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn881280269
  • 692033
Label
The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat, Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xi, 337 pages
Isbn
9781594633324
Isbn Type
(hardback)
Lccn
2014022241
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn881280269
  • 692033

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