The Resource Thinner in 30 : small changes that add up to big weight loss in just 30 days, Jenna Wolfe with Myatt Murphy

Thinner in 30 : small changes that add up to big weight loss in just 30 days, Jenna Wolfe with Myatt Murphy

Label
Thinner in 30 : small changes that add up to big weight loss in just 30 days
Title
Thinner in 30
Title remainder
small changes that add up to big weight loss in just 30 days
Statement of responsibility
Jenna Wolfe with Myatt Murphy
Title variation
Thinner in thirty
Title variation remainder
small changes that add up to big weight loss in just 30 days
Creator
Contributor
Author
Author
Subject
Language
eng
Summary
The "Today show's very first lifestyle and fitness correspondent Jenna Wolfe ... takes her [30-day] program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results--in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Wolfe, Jenna
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
W5843 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Murphy, Myatt
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Exercise
  • Self-care, Health
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Exercise
  • HEALTH & FITNESS / Healthy Living
Label
Thinner in 30 : small changes that add up to big weight loss in just 30 days, Jenna Wolfe with Myatt Murphy
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
xx, 218 pages
Isbn
9781455533985
Isbn Type
(hbk.)
Lccn
2015028837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2015028837
Label
Thinner in 30 : small changes that add up to big weight loss in just 30 days, Jenna Wolfe with Myatt Murphy
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First edition.
Extent
xx, 218 pages
Isbn
9781455533985
Isbn Type
(hbk.)
Lccn
2015028837
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2015028837

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      1930 Clark Avenue, Raleigh, NC, 27605, US
      35.789611 -78.6579744
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      35.784208 -78.78162309999999
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      35.80288669999999 -78.4869501
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      35.5829283 -78.7978114
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      35.6501234 -78.8363979
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      5105 Country Trail, Raleigh, NC, 27613, US
      35.8854118 -78.71521709999999
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      35.9535279 -78.544333
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      35.880961 -78.628395
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      35.7060093 -78.62109339999999
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      35.7551408 -78.6147494
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