Coverart for item
The Resource This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off, Jackie Warner

This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off, Jackie Warner

Label
This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off
Title
This is why you're fat (and how to get thin forever)
Title remainder
eat more, cheat more, lose more and keep the weight off
Statement of responsibility
Jackie Warner
Creator
Subject
Language
eng
Summary
Reveals the three main reasons people are overweight and explains the best way to drop the pounds, in a diet and exercise program that stresses variety and low-sugar foods and allows dieters to cheat on the weekends
Cataloging source
DLC
http://library.link/vocab/creatorDate
1968-
http://library.link/vocab/creatorName
Warner, Jackie
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.W2784 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight loss
Label
This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off, Jackie Warner
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [291]- 294) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques
Dimensions
24 cm
Edition
First edition.
Extent
viii, 307 pages
Isbn
9780446548601
Lccn
2009034641
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008651462
  • 533861
Label
This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off, Jackie Warner
Publication
Bibliography note
Includes bibliographical references (pages [291]- 294) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques
Dimensions
24 cm
Edition
First edition.
Extent
viii, 307 pages
Isbn
9780446548601
Lccn
2009034641
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • BK0008651462
  • 533861

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      35.7060093 -78.62109339999999
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      35.9699239 -78.5102266
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      35.8146787 -78.8646832
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