The Resource Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Yoga, by Sarah Herrington ; photography by Kotaro Kawashima

Label
Yoga
Title
Yoga
Statement of responsibility
by Sarah Herrington ; photography by Kotaro Kawashima
Title variation
Idiot's guide
Creator
Contributor
Author
Author
Photographer
Photographer
Subject
Language
eng
Summary
"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--Cover
Member of
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Herrington, Sarah
Dewey number
181/.45
Illustrations
illustrations
Index
index present
LC call number
RA781.67
LC item number
.H47 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kawashima, Kōtarō
Series statement
Idiot's guides
http://library.link/vocab/subjectName
  • Yoga
  • Physical fitness
  • Mind and body
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 240-241) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. Getting started. Before you begin ; Breathing -- Part 2. The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Part 3. Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Dimensions
24 cm.
Extent
viii, 247 pages
Isbn
9781615644209
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn857524804
  • (OCoLC)857524804
Label
Yoga, by Sarah Herrington ; photography by Kotaro Kawashima
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 240-241) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. Getting started. Before you begin ; Breathing -- Part 2. The poses. Grounding ; Flexibility ; Balance ; Strength ; Restorative -- Part 3. Going deeper. Advanced variations ; Advanced poses ; More yoga techniques ; Sequences
Dimensions
24 cm.
Extent
viii, 247 pages
Isbn
9781615644209
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • ocn857524804
  • (OCoLC)857524804

Library Locations

    • Athens Drive Community LibraryBorrow it
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      35.7686517 -78.7113269
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      35.789611 -78.6579744
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      35.7758071 -78.6396491
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      35.5829283 -78.7978114
    • Green Road Community LibraryBorrow it
      4101 Green Road, Raleigh, NC, 27604, US
      35.8392837 -78.5918724
    • North Regional Library Borrow it
      7009 Harps Mill Road, Raleigh, NC, 27615, US
      35.880961 -78.628395
    • Richard B Harrison Community LibraryBorrow it
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      35.7803041 -78.6182102
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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