The Resource Yoga for runners, Christine Felstead

Yoga for runners, Christine Felstead

Label
Yoga for runners
Title
Yoga for runners
Statement of responsibility
Christine Felstead
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Felstead, Christine
Dewey number
613.7/172
Illustrations
illustrations
Index
no index present
LC call number
GV1061.5
LC item number
.F46 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Running
  • Yoga
Label
Yoga for runners, Christine Felstead
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A fit body -- The running-yoga connection -- Breathing -- A fit mind -- Running injuries -- Feet, ankles, and knees stabilize your foundation -- A healthy spine : reduce pain, strain, and pressure -- Core strength : maximize your running performance -- Hamstrings : establish a longer, more fluid stride -- Hips : unleash the power -- Quietude and relaxation : restore and recover -- Yoga sequences -- Yoga off the mat -- Yoga and injuries
Dimensions
26 cm
Extent
xii, 252 pages
Isbn
9781450434171
Isbn Type
(pbk.)
Lccn
2013012604
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2013012604
Label
Yoga for runners, Christine Felstead
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A fit body -- The running-yoga connection -- Breathing -- A fit mind -- Running injuries -- Feet, ankles, and knees stabilize your foundation -- A healthy spine : reduce pain, strain, and pressure -- Core strength : maximize your running performance -- Hamstrings : establish a longer, more fluid stride -- Hips : unleash the power -- Quietude and relaxation : restore and recover -- Yoga sequences -- Yoga off the mat -- Yoga and injuries
Dimensions
26 cm
Extent
xii, 252 pages
Isbn
9781450434171
Isbn Type
(pbk.)
Lccn
2013012604
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
2013012604

Library Locations

    • Fuquay-Varina Community LibraryBorrow it
      133 South Fuquay Avenue, Fuquay-Varina, NC, 27526, US
      35.5829283 -78.7978114
    • Green Road Community LibraryBorrow it
      4101 Green Road, Raleigh, NC, 27604, US
      35.8392837 -78.5918724
    • Leesville Community LibraryBorrow it
      5105 Country Trail, Raleigh, NC, 27613, US
      35.8854118 -78.71521709999999
    • Wake Forest Community LibraryBorrow it
      400 East Holding Avenue, Wake Forest, NC, 27587, US
      35.9699239 -78.5102266
    • West Regional LibraryBorrow it
      4000 Louis Stephens Drive, Cary, NC, 27519, US
      35.8146787 -78.8646832
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